Mindful Practices @ Work

An OnSite Mindfulness Program for Your Organization

Companies such as Intel, Google, General Mills, Ford and LinkedIn have found the value in offering classes on mindfulness to their employees.

Not only does productivity and creativity go up, costs go down. In 2012, Aetna saw a 7.3 percent reduction in medical claims, which translated to $9 million in savings. The company also saw an additional 62 minutes of productivity per week for each worker valued at $3,000 per worker annually.

Give your staff the fundamental skills to help them deal with stressful situations that improves their well-being. Here’s another voice cheering on a simple practice to a strong, smart brain:

Meditation Builds Better Brains

How the Program Works Sessions are held on-site at times convenient for employees’ daily work schedules – before regular office hours, during lunchtime, or at the end of the day. The best class location is a conference room with participants sitting in chairs or on the floor.

Seasoned Instructors Either Laura or a member of her practitioner team will be matched with your company program profile. Our approach is non-religious and has been tested for over 25 years in a wide range of business settings.

Program kickoff event A separate meet and greet mixer a couple weeks before the first meditation session to introduce the method and learn about your team members/staff desired outcomes.

Program includes: • Live, on-site instructor • Weekly downloadable audio meditations • Anonymous online survey at start of program and every six weeks. Monthly check-in call with HR/CEO on results. Ten-week program customized to your organization’s needs. Mindfulness_Training_one_sheet

Learn More About a Mindfulness Training for Your Organization

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