spiritual growth

Learn to Meditate for Spiritual Growth

Core to being a responsible steward to yourself is spiritual growth: the care and development of your spiritual body. Through our Divine SparkTM training, you’ll master a meditation practice for accessing the limitless flow of your consciousness—the most powerful force in your life. By stepping into this flow, you will see your life’s design, and how your thoughts, beliefs, and emotions interact to shape your actions. You will also see and feel a stronger connection and harmony with nature, other people, yourself and the unconditional love within all things.

With this new understanding, you will experience spiritual growth through the elimination of thoughts, emotions, and beliefs that you no longer serve you, replacing them with ones that are more appealing and supportive to you. You also learn how to live your life free from your past, your fears and your emotional triggers by knowing how to tap into the flowing consciousness at your center anytime and anywhere. For those in the Sacramento area, you will also have access to the Divine Spark Community clinics, guest speakers and special events.

Click here to learn more about the Divine Spark Center

spiritual growth

Training & Certification — Learn to Free Yourself and Help Others

We offer a certification program in our Divine Spark Method for those who wish to restore wellness within and help others do the same. As a Divine Spark practitioner, you’ll learn to enhance your spiritual growth and well- being through the energetic alignment of your mental, emotional and physical energy body with the Universal Source that flows through all life. Divine Spark certification is ideal for coaches, wellness practitioners and group leaders who wish to incorporate healing with source energy into their practices.

Click to discover more about the Divine Spark Certification program.


spiritual growth

Mindful Practices for Personal Development

and Wellness

Through our proprietary “Life MechanicsTM ” method, you’ll develop original and fun practices for an empowered way of living. In a world that is perpetually “too busy,” you’ll learn to create your life and develop personally from a center of calm.

  • Do Your Work in the World with Grace
  • Live from Your Position of Inner Strength
  • Purpose-Centered Practices for Healthy Relationships

If you would like to learn more about training with Laura one-on-one, she would love to talk with you. Click Here

Personal Development tools:


The Calm at the Center of Your Life A two-hour video program and workbook


Hand Me a Wrench, My Life is Out of Whack: Understanding the Decisions We Make and Discovering the Power to Change

Note to Self: Insights and Affirmations for Living Life Your Way





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